Caroline Lucas
Life Coach, Counsellor and EFT Practitioner
An enthusiastic, inspirational motivator, Caroline has a desire and passion for helping others empower themselves, to make the changes in their lives that they want and need through Life Coaching, Counselling and EFT.
Caroline brings a wealth of life experience to her client relationships. From her various working roles, she is used to working with people from a variety of backgrounds and experience. Coaching/counselling/supervising to enhance performance, learning and self development.
When you have a session with Caroline you will be in an environment where you will be listened to with compassion, empathy and respect. You will learn strategies to deal with life's challenges; work towards developing a logical and yet creative approach to problem solving; gain a practical can do attitude to life; work to get to the root of the issue quickly; gain a different perspective around the issue; gain greater self confidence and self esteem and much more.
A SAMPLE OF BENEFITS TO YOU
- Learn tools to manage your feelings and be able to choose to react differently.
- Be inspired and motivated to create the life you want.
- Gain confidence, courage and improve decision making.
- Find out what's really bothering you; empowering you to make the changes you need.
- Release intense feelings, draw on your inner wisdom, skills, resources and discover new ones.
- Discover what needs are not being met and how to get what you need.
- Focus on problem solving.
- Be able to make a plan of action to create positive changes.
- Discover your values and what you really want to do.
- Learn good communication skills, be able to negotiate effectively.
- Release the emotional charge from any traumatic experience so that you are not affected by it anymore.
SOME AREAS OF EXPERTISE |
Anger management |
Relationships |
Anxiety and phobias |
Stress |
Bereavement |
Teenagers |
Binge Eating |
Trauma |
Change of Direction |
Values |
Divorce |
Weight Management |
Goal setting |
Work Life Balance |
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Client Testimonials
"I cannot express to you enough what a help, an inspiration, coming to see you is for me. I believe passing through your door is one of the most important things I have ever done. Thank you so much"
"Thank you so much for enabling me to overcome my fear of spiders. Before my sessions with you I never imagined I could deal with a spider without having a complete panic attack. However, with your patience, understanding, expertise I have come further than I ever thought possible, I can now move on with my life knowing that I have left that fear behind me. I am now able to travel the world and experience all the things I feared my phobia would stop me doing. A big thank you."
You can contact me via the contact form on this website by clicking here |
